Benefits of cucumber

Home made food,Kodambakkam 

Do you know the health benefits of cucumber? 

• The benefits of cucumber are not widely known in many cultures. 
• Cucumbers often act as antioxidants when you eat any kind of junk food, just add up with cucumber can reduce the effects of junk inside your body
• Morning if you have cucumber in your diet breakfast can add up extra energy into your body
• Cucumbers are not much taste but the watery feature of cucumber helps the diabetic peoples to get rid of giddiness
• Cucumber is best for summer season because it will cleanse your body where the water content is lost up due to hot sun
• Cucumber juice daily can cleanse your skin and give you more refreshment
• Cucumber can also be added up with curd which clean the bowels and good for kidneys too.

~Love Food~