One orange per day can help you a Lot

Benefits of Orange 

• As  everyone knows orange are rich in citrus helpful to get rid of Skin diseases, even cancer
• Drinking a glass of orange juice daily can support your kidney a lot , prevent kidney stones, helpful in cleansing it
• One glass of orange juice can refresh you body and brain, total freshness immediately
• Get rid of tiredness, fatigue and stomach indigestion by eating a piece of orange
• Orange is also a kind of fruit which create immune power during pregnancy etc
• Studies telling oranges fight against viral infections
• Orange is rich in potassium and help you to have a normal hearth health
• A glass of orange juice adds up more complexion to your skin

~Love Food~