Benefits of cucumber

Home made food,Kodambakkam 

Do you know the health benefits of cucumber? 

• The benefits of cucumber are not widely known in many cultures. 
• Cucumbers often act as antioxidants when you eat any kind of junk food, just add up with cucumber can reduce the effects of junk inside your body
• Morning if you have cucumber in your diet breakfast can add up extra energy into your body
• Cucumbers are not much taste but the watery feature of cucumber helps the diabetic peoples to get rid of giddiness
• Cucumber is best for summer season because it will cleanse your body where the water content is lost up due to hot sun
• Cucumber juice daily can cleanse your skin and give you more refreshment
• Cucumber can also be added up with curd which clean the bowels and good for kidneys too.

~Love Food~
 

Benefits of Green Tea

Benefits of Green Tea

 

• If you want to reduce obesity which is one of the biggest problems challenging the world today., Try  green tea into  daily diet
• Green tea is an excellent source of powerful antioxidants, so it makes perfect sense that it could reduce your risk of cancer, which it appears to do all kinds of cancer
• Green tea can reduce aging problems well
• Green tea is a good source of antioxidant, also it kills bacteria which affect the teeth, having green tea daily can strengthen your teeth
• Green tea reduce the risk of model life style diabetics
• Even green tea is good for hearth health, which reduce the high risk of cardiovascular diseases 
• Reducing the fat best known for green tea benefits

~Love Food~